Lectio Divina – Praying Through the Year With Scripture Spiritual Fitness When Jesus returned to Capernaum after some days, it became known t... Read More
Keeping God in Your Life During a Hectic Day Spiritual Fitness HOW CAN I KEEP GOD PRESENT IN MY LIFE DURING A HECTIC WORK/SCHOOL S... Read More
Can There Be a ‘Dark Night’ in Our Relationship With God? Spiritual Fitness Some questions have come to me regarding the “dark night of the sou... Read More
Walk Through the Holy Door of God's Grace Spiritual Fitness As part of this Jubilee Year of Mercy, Pope Francis designated a Ho... Read More
Praying Together in Jesus’ Name Spiritual Fitness To gather in Christ’s name means we want to come together to seek t... Read More
Allow God’s Mercy to Come Into Your Life Spiritual Fitness On December 8, 2015, Pope Francis, on the Feast of the Immaculate ... Read More
Comfort the Sorrowful Spiritual Fitness I don’t know of any time or any season in the year when it is comfo... Read More
Easter Grace Continues Spiritual Fitness After the Easter eggs are found and the chocolate is gone, we need ... Read More
The Power of Praying for Others Spiritual Fitness In the last column, I spoke about the need for, and the power of, i... Read More
The Power of Prayer Spiritual Fitness I wonder how many of us seriously believe in the power of prayer? D... Read More
Do You Have 15 Minutes Every Day? Give It to God Spiritual Fitness Can we meditate in a way that is faithful to our Catholic tradition? Read More
Celebrate the Power of the Cross Spiritual Fitness The feast of the Exaltation of the Holy Cross, celebrated on Sept. ... Read More
Make Time for an at Home Retreat Spiritual Fitness So often I hear people say: “Oh, I wish I could make a retreat, but my schedule makes that impossible." Read More
Prepare to Receive the Eucharist: ‘A Taste of Eternity in Time’ Spiritual Fitness Many had written about the need to name a day solely focused on God’s tremendous gift to us in the Eucharist. Read More
Draw Closer to the Blessed Mother This May Spiritual Fitness Honor your mother and ask her to lead you closer to her Son. She wa... Read More
Experience the Real Presence of Jesus During Adoration Spiritual Fitness In this season of Lent, we experience the great graces of Holy Thur... Read More
4 Steps to 'Getting Something' Out of Mass Spiritual Fitness I don’t ‘get much’ out of Mass.” “I really wonder why I go.” “I go ... Read More
Seek Reconciliation Even When It’s Their Fault Spiritual Fitness Bearing false witness? Well, that doesn’t apply to me. I have never... Read More
How to Be Truthful in Your Personal Prayer Spiritual Fitness Jesus told us clearly in John 14:6: “I am the way, and the truth an... Read More
6 Ways to Steal Some Time for God Spiritual Fitness The Seventh Commandment, “Thou shall not steal,” tells us not to ta... Read More
Take Time to Discern God’s Will Spiritual Fitness Everyone asks themselves: What do I do with my life? We are free to... Read More
Freely Offer Forgiveness Spiritual Fitness We recently celebrated the greatest of feasts: Jesus’ resurrection ... Read More
Ask Jesus to Increase Your Faith Spiritual Fitness There are two pivotal passages in John’s Gospel concerning the resurrection of Christ that call us to deeper faith. Read More
Find Time to Reach Out to Others Spiritual Fitness A few weeks ago, I came across an article that astounded me. You ma... Read More
A Different Approach to Lent Spiritual Fitness In this season of Lent, I would like to ask you to consider a diffe... Read More