The good-cheer smoothie
• 1 banana (cut up)
• 2 cups frozen mixed berries
• 1 cup vanilla or berry yogurt
• 2-3 tablespoons orange juice (for slight tartness)
• 1 teaspoon honey
Directions: Throw wet ingredients into the blender first (OJ, yogurt and honey) and blend for 5 seconds.
Add banana and half of the frozen mixed berries and blend for another 5 seconds. Add remaining frozen berries and blend until smooth.
Give to an elderly or homebound neighbor who needs some cheering up on a hot summer day. Double the recipe so you can try it for yourself!